Packed with vegetables and ready in minutes, this vegetarian fried rice is a great ... Heat the oil to smoking point in a large wok. Add the eggs and swirl with a ladle or spoon, breaking them ...

Research suggests that the flavonoids in buckwheat, including rutin, can help lower inflammation markers. Plus, this pseudo-grain (it’s a seed!) has magnesium, which supports antioxidant systems.

Due to the inclusion of eggs, many vegetarians cannot relish this rice delicacy. To satiate their cravings, Chef Neha Deepak Shah added a vegetarian twist to potlam biryani and shared a recipe for an ...

Scotch pancakes, sometimes called drop scones ... Make a well in the centre. Whisk the milk and eggs together in a jug. Gradually pour the egg mixture into the well in the flour and beat well ...

breadcrumbs and then deep fried. Eggs are a source of good-quality protein ...