Could your back pain give you the perfect reason to get ... Soak for 20 minutes while you roll the small of your back against a tennis ball. Once you dry off, do some gentle back stretches to ...
Tennis players of all levels and ages may experience back pain at one time or another. The majority of players with back issues that I’ve treated over the years have usually had flexibility ...
Tennis fans might sometimes wonder what pros are doing when they stop to inspect a new ball before putting it into play. Are they stalling to contemplate strategy? Checking the manufacturer?