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With Valentine’s Day looming, I invited readers to submit sex-related questions. Some of the letters I got made me smile; ...

And much of the advice out there is probably familiar by now, if a little too generic: sleep for 8 hours, avoid bright light and anything stressful before bed, and so on. In reality, life is messier.

Matt, 26, opened up about the decision to sleep separately from his wife Abby ... Abby Howard Face Criticism for Leaving 1- and 2-Year-Old Sons Alone in Room During Dinner on Cruise "I would ...

Listen to Story They will eat, sleep, and shower in bed with their feet up Microgravity causes muscle and bone loss, fluid shifts The study could aid in understanding how long-term space travel could ...

By all appearances, you are doing nothing. But, quite the opposite: You are hurkle-durkling.

Does your partner wake up at the crack of dawn for work? Or do you get into bed later? This sleep method hugely reduces the disturbance when entering the bed at different times and saves ...

One in particular that comes athlete approved is the Sleep Number i8 smart bed which is up to $1,200 off at Sleep Number. As well as being the official sleep and wellness partner of the NFL ...

When I picked up the phone to call Cruse — always Howie to me — the most important thing I knew was that he had known my ...