30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook, thunder, summer night, ocean and rain. You can plug the Sound ...

I can’t sleep without something to drown out sounds: white noise. A survey published last year by the American Academy of Sleep Medicine found over a third of Americans always or often ...

Nilong Vyas, MD, is a board-certified physician and sleep coach ... such as that of a thunderstorm (or even just the sound of ...