Hatch's latest edition of the Restore 3 sunrise alarm clock emphasizes phone free controls for the ultimate sleep routine ...

But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning. “Keeping the ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...

If it's especially difficult for you to wake up in the morning, you need an alarm clock app that goes beyond the usual ...

The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...

Sleep Cycle can help improve your sleep routine, but could it make Christmas followed by a week of starring in a pantomime ...

Sunrise Replica (Brightness): The main criteria we look for on this list is the ability to replicate a sunrise. The best option for that, the Philips SmartSleep, starts from a deep, dim red and ...

There are some people who can do something called 'precision waking', where they don't need an alarm, and a sleep expert has ...

says some "simple changes" can help improve your sleep and see you wake up feeling refreshed for the year ahead. During the darker, winter months, a light-based alarm clock can make all the difference ...

Using a traditional alarm clock instead of a phone could lead to better sleep, according to some experts. They recommend leaving phones in another room to reduce distractions. "A traditional alarm ...