Mumbai, Jan 21 : Actor Sivakarthikeyan has said that the film "Amaran" is close to his heart and added that the story of Major Mukund always needed to be told. Mumbai, Jan 21 (IANS) Actor ...

Mumbai: Actor Sivakarthikeyan has said that the film “Amaran” is close to his heart and added that the story of Major Mukund always needed to be told. Speaking about ‘Amaran’ and its upcoming world TV ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Sivakarthikeyan, who recently had a blockbuster hit with 'Amaran,' is currently working on two major film projects. Actor Sivakarthikeyan delighted his fans this Pongal by sharing the first-ever ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...