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Meanwhile, I – and women like me – approach exercise in the same spirit we might endure the London Blitz: with a kind of grim determination that does not disguise our passionate longing ...

A woman on the plane had confronted the man she allegedly saw touching her bag in the overhead compartment. Upon checking the contents of her bag, she discovered that a stack of US dollars was missing ...

Risk for cardiovascular disease is significantly decreased in women with breast cancer that regularly take part in aerobic exercise. Cardiovascular disease (CVD) risk among women with breast cancer ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Having the right types of fitness equipment at ...

43%) voted, while out of the 1,93,417 male voters, 1,23,049 (63.62%,) exercised their franchise: Poll panel LUCKNOW Women voters outnumbered their male counterparts in exercising their franchise ...

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study found.

Interested in trying burpees for weight loss? Know 5 ways in which this HIIT exercise can help you shed kilos and how to ...

Your browser does not support HTML5 video. Pakistan Air Force (PAF) contingent comprising JF-17 Thunder Block-III fighter jets alongside dedicated air and ground crew ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...