Listening to natural sounds can lower stress, relieve perceived pain and foster a more positive disposition, according to ...

If you're strictly a side sleeper, Mack's Pillow Soft Silicone Putty Earplugs are the best sleep earplugs for the money. They ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

If you're a light sleeper or regularly travel, the best eye masks can help to block out light for a more comfortable and undisturbed sleep. We've tested popular eye masks for sleep, including silk eye ...

This is where a sleep sound machine can intervene and significantly boost the quality of our sleep. Sleep sound machines are designed to create a calming and relaxing atmosphere by producing ...

Deep-sea researchers have launched a groundbreaking project to investigate "dark oxygen"—a form of oxygen produced in total darkness on the ocean floor. The initiative follows last year's ...

A part of being healthy is getting a good night’s sleep. But that isn't always as easy as it sounds. However, speaking of sounds, it may surprise you to find that bringing in sounds can help you ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

This vibrant ocean creature belongs to the order Stomatopoda and is renowned for its striking ... However, one of the most fascinating attributes of the mantis shrimp is the ability to produce a sound ...

This is important, as there are two essential traits sleep earbuds need to get right for me to approve them: comfort, and sound-dampening. If a brand can nail these two things, they're 80% there.