Listening to natural sounds can lower stress, relieve perceived pain and foster a more positive disposition, according to ...

If you're strictly a side sleeper, Mack's Pillow Soft Silicone Putty Earplugs are the best sleep earplugs for the money. They ...

Want to know what the future holds? You need to meet the people building it. In our series Who’s Next, we profile rising ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

Deep-sea researchers have launched a groundbreaking project to investigate "dark oxygen"—a form of oxygen produced in total darkness on the ocean floor. The initiative follows last year's ...

Treatment for sleep apnea aims to improve your breathing during sleep and reduce the risk of underlying health concerns. Common options include CPAP machines, oral devices, and lifestyle measures.

This vibrant ocean creature belongs to the order Stomatopoda and is renowned for its striking ... However, one of the most fascinating attributes of the mantis shrimp is the ability to produce a sound ...

This is important, as there are two essential traits sleep earbuds need to get right for me to approve them: comfort, and sound-dampening. If a brand can nail these two things, they're 80% there.

Apple has built at least five different sleep-friendly features into your iPhone – but the little-known "modes" are easy to miss. First up is Background Sounds, which is buried deep inside your ...

At the time of the rescue, he was busy training, he said in the video. Lobo claimed that he went into the ocean at around 5:40 p.m. local time "to do the last test." "It was a cloudy day ...

The first popular models rolled out in 2018, and most models available right now let you listen to podcasts or soothing sounds until you fall asleep. But a smarter generation of “sleep buds ...