Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Circuit Judge Christopher Patterson will remain the Chief Judge of the Fourteenth Judicial Circuit. His fellow judges have ...

When Corrina McQuiston-Kurowski and her husband Adam Kurowski opened Goals Nutrition in April, more customers checked out the Litchfield storefront every week. “They doubled within the first month ...

Learn how a bird flu outbreak affects the egg supply, farmers’ measures to keep them safe, and why organic and conventional ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

With eggs and their high prices making headlines these days, it's more important than ever to know just exactly what your ...

Is there a difference between 'antibiotic-free' eggs and 'no antibiotics ever' eggs? What about 'vegetarian-fed' versus ...