The governor’s list of priority items includes issues important to social conservatives and to business advocates.

Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

We reviewed the safety and sustainability of stretch mark products from Bio-Oil, Hatch, Palmer's, and other brands to find ...

I challenged myself to do 50 squats every day for two weeks. Discover my surprising results, from muscle gains to increased ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

Whether you're an athlete, a busy professional, or an older adult, assisted stretching can be a game changer for people of all ages and fitness levels.

The process impacts physical movement and emotional well-being, but specific stretching exercises can significantly improve ...

The Los Angeles Lakers received some concerning news regarding their superstar big man, Anthony Davis, as the team announced ...