Fit&Well on MSN6mon
If I could only use one fitness tool for the rest of my life it would be a kettlebell—this strength coach’s six-move kettlebell workout shows why
This versatile tool can help you build strength ... Need more advice on how to do the move? Read through our guide on how to ...
Hosted on MSN9mon
Scientists harness the wind as a tool to move objects
"Our observations allowed us to use airflow to move objects along different paths, like circles or even complex letter-like paths. Our method is versatile in terms of the object's shape and ...