Learn about gut transit time and its impact on your health and well-being. Discover how the speed of food movement through your digestive tract affects you.

A diet consisting of fiber-free juice may promote the growth of inflammation-linked bacteria in the gut and mouth. Think your ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

The diet profoundly influences both human health and the environment. Poor dietary habits, particularly those lacking ...

A study co-written by a University College Cork professor has found that a certain kind of 'traditional' diet can reduce the ...

Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.

Beijing:Researchers from Zhongshan Hospital affiliated with Fudan University in east China s Shanghai have recently unveiled a new mechanism by ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...