It then slowly decreases with age. More calcium is needed during times of growth in the adolescent and young adult years. People need enough calcium in their youth to achieve peak levels of bone mass ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Consuming the amount of calcium found in a glass of milk could reduce the risk of colorectal cancer, according to a new study involving women. That was regardless of whether the calcium came from ...

Adjustments accounted for confounders such as body mass index, smoking status ... increasing the risk by 8%. Calcium emerged as a protective factor against colorectal cancer, potentially due ...

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

The Cardiac CT calcium score (CAC score) is a noninvasive test used to detect calcified plaques in coronary arteries and predict heart disease risk. S ...

Medically reviewed by Melissa Nieves, LND Protein is an important nutrient that plays many roles in your body, such as ...

After adjusting for factors including demographics, lifestyle, body mass index, smoking habits, and family history of bowel cancer, they concluded that getting 300 mg of calcium every day resulted ...

Eight ways to reduce your risk of bowel cancer - Around half of all bowel cancers could be prevented by having a healthier ...