Through her work, Greenwood said she’s seen firsthand how martial arts can transform lives. “I notice their confidence change,” she said, describing the women who come through her gym. “Some people ...

Gretel Quiñones is pictured with her artwork on Friday, Jan. 10, 2025, at the Blue Moon Ballroom in Rochester. The painting on the left is inspired by Castillo de los Tres Reyes Magos del Morro ...

After a long history of successfully running Women’s Self-Defence Courses, the martial art club has announced their newest 5 week course dates. The course aims to teach basic self defence ...

Find Woman Karate stock video, 4K footage, and other HD footage from iStock. Get higher quality Woman Karate content, for less—All of our 4K video clips are the same price as HD. Video Back Videos ...

While Zhang was potentially robbed of a first-round finish against Xiaonan Yan in the UFC 300 co-main event, the reigning flyweight queen was undeterred, as she kept her focus and rolled to a five ...

1. Cristiane “Cyborg” Justino (28-2, 1 NC) | Bellator [1] Even at 39 years old, “Cyborg” remains the cream of the crop in the women’s featherweight division. She once again proved her ...

“So, kind of marrying these concepts of what we wanted to do with martial arts and a karate-based character along with this very strong [woman character] who’s in a prominent role story-wise.

List your movie, TV & celebrity picks.

Feb. 7 marks National Wear Red Day, also known as Go Red For Women Day! The day bands together advocates across the country ...