The Tadasana or Mountain Pose strengthens the legs, as well as stretches the spine. Here’s how it can help in improving ...

Crossing your legs during air travel can increase the risk of developing deep vein thrombosis (DVT), warns Dr. Neena ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Yoga is an ancient Indian practice and the benefits are truly astounding. Yoga connects the mind, body and spirit with ...

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

Hideaki Anno's first live-action movie Love and Pop is finally getting a cinema release in the US after more than 25 years.

I had no idea I wasn’t fit. I’d always been trim and active, although I wouldn’t say athletic.” After her husband died, ...

The New Jersey man charged with severely injuring author Salman Rushdie in a 2022 knife attack is set to stand trial in New ...

In the Alaska Gold Rush town of Nome a contagious disease known as the “strangling angel” put the town under siege 100 years ago. Now, the town's saviors, the sled dogs and mushers who raced hundreds ...