He told me about a patient who had recently benefited from his high blood pressure regulator herb and subsequently referred ...

Mix five drops of lavender essential oil with three tablespoons of a carrier oil (such as coconut or olive). Apply to your hair, concentrating on the ends and scalp, one hour before shampooing. This ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are ...

With cutting-edge innovations, aromatherapy is becoming more practical, tech-savvy, and deeply personalised. Check out some ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

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How and when you prune lavender may vary depending on the type you're growing. English lavender ( Lavandula angustifolia) ...

I've been learning more about using tallow in homemade soaps, salves and balms. A simple and nourishing way to care for your ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

Finding the perfect Valentine’s Day gift can be tricky, but makeup sets are a sure way to impress beauty lovers. This article ...

This infusion is gaining more and more followers due to its ability to calm anxiety. Nutritionists emphasise that lavender ...