Here’s a primer on some of the most popular styles, followed by a big caveat.

Ranadhira & Dan check if the aerial hoop can hold 2 people. The weekend was infused with intentionality: learning and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A Fulton County man is behind bars after police said he recorded himself torturing a dog for over three months.

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain ...

When the sun rose on the Gulf Coast Wednesday, palm trees were dusted with snow, waves crashed on icy beaches, and overjoyed ...

CHRISTINE McGuinness revealed just how flexible she is as the star hit the gym for some yoga. The model, 36, shared a photo as she posed in a skintight black sports vest and matching shorts.

Yoga can help kids stay sharp and focused amid school pressures. Practicing yoga together as a family can be a wonderful way to strengthen not just the body but also the mind. These six poses are ...

Local yoga teachers and Caribbean cuisine give Castara Retreats in Tobago an authenticity that’s hard to beat.

The struggle to find a solution for the homeless situation in Española has been the topic of conversation not only among city officials and others who are trying to help them, but also among the ...