The keto diet, short for the ketogenic diet, is one of the most popular non-standard diets in Western modern culture, besides ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Attention spans are shrinking, so your content must be quick and snappy By Nick Kossovan The people who make videos of ...

Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

Adherence to the ketogenic diet improved seizure burden among pediatric patients with Aicardi syndrome and intractable epilepsy.

Summary: Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder. The ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

KETO-X3 is an effective weight loss supplement that is designed to assist people in their weight loss journey through the process of ketosis. This upgraded formulation is responsible for the body’s ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

Get prepped produce or oven-ready meals delivered to your doorstep with the best cheap meal kit services we’ve tested. David lives in Brooklyn where he's spent more than a decade covering all ...

Plan meals around high-quality, grass-fed butter, milk, cheese, and yogurt (look for full-fat, plain varieties with no added sugar). For example, if you love fruit-based yogurts, try adding your own ...