Consult a doctor about any new plan; meds may need to be adjusted as health improves. *Weight loss reported is based on experiences of patients using a version of the keto diet similar to the one Dr.

The keto diet is high in fats, low in carbs, and moderate in protein, whereas the Atkins diet eliminates carbohydrates but allows as much protein as a person can healthily consume. The Atkins diet is ...

Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

Summary: Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder. The ...

Attention spans are shrinking, so your content must be quick and snappy By Nick Kossovan The people who make videos of ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

The rise in age-related cognitive decline uniquely positions senior living communities to be at the forefront of brain health strategies, according to the backers of a proposed new neuroprotective ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

For that reason, cookies, cakes, candy, and sugary drinks should be very limited in a diabetes-friendly diet. If you have a celebration coming up where you know you'll be partaking in a bit of cake, ...