If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

But ketone levels are also measured using a blood test. Your healthcare provider may monitor ketone levels in your blood when you adopt the keto diet. To get your body into ketosis, you will eliminate ...

I aim to turn every bite into an experience and every customer into a lifelong fan of what I love to do, spreading happiness ...

This is not just cake-making; it’s creating art! Watch as we bring a beautiful, edible masterpiece to life through careful ...

A local coffee shop is making 'love you a latte' flower-coffee bundles. One restaurant makes a Valentine's themed cocktail ...

Summary: Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder. The ...

Pizza is a classic comfort food but definitely falls into the high carb category. Here's how to make a high protein pizza ...

Cooper has hit headlines this week as she revealed she was 'shocked at her own appearance' after losing 10-stone. Here's all ...

Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after ...

Between traveling to almost 30 countries and opening her own business at 23, Adeline Camarena has combined her passion for ...