Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

Valentine's Day is the perfect time to pamper the ones you love — or yourself — with thoughtful beauty gifts that will make ...

Freezing onions is the meal prep hack you need for more convenient and flavorful weeknight cooking. Here's the best to way to ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

If you want to celebrate Valentine’s Day with a nice dinner without breaking the bank, one Kent County chef has some recipes ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and ...

So, it's safe to say that most bird parents know their adorable feather babies should mainly be given access to as much fresh ...

Most people are either coffee or tea fans, and most tea enthusiasts are probably familiar with Celestial Seasonings. Most well known for its original Sleepytime tea — complete with mascot Sleepytime ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.

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Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...