Canned green beans are perfect in a pinch. But, if you want to substitute them in place of frozen green beans, you'll have to make a few adjustments.

Beans are high in protein, fiber, vitamins, and minerals. Important attributes, but there is more to say about their surge in popularity. Beans, especially those contained in cans, are easy to use.

Purists might argue that cooked-from-scratch beans are better, insisting that canned beans are saltier ... with a paste made of onion, green bell pepper, and garlic. Some Sriracha, cumin, chili powder ...