Did you know that tea is the most consumed beverage on the planet, second only to plain water? It’s true. An estimated 80% of ...

For a unique twist, try brewing a refreshing tea with fresh chervil leaves. This delicate herb is not only delicious but also ...

Premature greying in today’s world is, unfortunately, as common as a cold! I have come across people in their early twenties ...

A warm, spiced cup of Indian ginger tea is the perfect way to start the day or enjoy in the afternoon. Known as Adrak Wali Chai, this flavourful drink combines black tea leaves, fresh ginger, creamy ...

I’ve been struggling with weight management for quite a while. Despite trying numerous home remedies and supplements, I couldn’t seem to shed the extra pounds. My metabolism felt sluggish, and I was ...

The Todas traditionally gather wild honey from the Nilgiris forests, using it as a natural sweetener. Breakfast dishes are typically served with dairy products such as butter and buttermilk, ...

Onions. Plant-based proteins, including dried beans, lentils, lentil pasta and soy. Spices and herbs, including ginger, ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

The Mahabharat is one of the two major epics in Sanskrit of ancient India It contains over one lakh couplets and is thrice as long as the Bible However only a fraction of the narration actually deals ...