A young Sydney professional has revealed how she spends $5000 every month on eating out, revealing she doesn’t even have a ...

It's not just about what you eat for lunch, but when you eat it that could prove vital for weight loss, Lena Bakovic, a ...

But if you’re sleeping poorly, and you have [health] problems, maybe you should move to having a bigger breakfast, a bigger lunch and a smaller dinner, which usually seems to be the healthiest ...

As for what seems to be the worst time ― those who ate lunch as late as 4:30 pm adjusted less well to the blood sugar changes ...

Time-restricted eating could be a simple solution to many health issues, without making major changes to your diet.

Sake and shochu by the glass, plus a large bottle selection in the cooler, make it easy to linger awhile, but if you’re stopping in for a quick lunch ... craving breakfast for dinner, you ...

As the cost of eggs continues to rise, consumers are not only being impacting at grocery stores but paying more for breakfast restaurant meals.

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

It's important to note that some research has found that fast-food restaurants have slowly increased ... Diabetes-Friendly Fast-Food Lunch and Dinner Options You can find a wide variety of fast ...

So, the next time you find yourself in Bismarck – or heck, anywhere within a day’s drive of Bismarck – do yourself a favor ...