Plus, weight training twice a week has been shown to reduce symptoms of depression, and tamp down anxiety ... saw this freedom first hand, which prompted her to take up weightlifting herself.

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The Duchess of Sussex's pals are counting down to the debut of "With Love, Meghan" on Jan. 15 Janine Henni is a Royals Staff Writer for PEOPLE Digital, covering modern monarchies and the world's ...

PARK COUNTY, Colo. (KRDO) - Timmy Huston might still be alive had he not extended an act of kindness to one woman. Huston, 65, was found dead in his Park County cabin on Christmas Eve. His truck ...

FOUNTAIN, Colo. (KRDO) - A Fountain resident spent hours crafting a bag for another woman who posted on Facebook saying someone stole her hand-made bag from her car. "Being new to our community ...

In an unusual case, a surgeon developed a cancerous lump on his hand that stemmed from an injury he sustained while performing surgery. The symptoms: A surgeon developed swelling in his left hand ...

BEIJING, Dec 31 (Reuters) - Chinese President Xi Jinping said China and Russia have always moved forward "hand in hand" on the right path, the official Chinese news agency Xinhua said on Tuesday ...