You’ve been wowed by the impressive layouts splashed across Instagram and had your friend rave endlessly about the wonders of the bullet journal. If you’re still on the fence, you might want to check ...

Besides the fact that our bullet journal habit tracker printable is a great tool to help you track habits without wasting a lot of time! 1. Habit trackers are great for motivation.

Bullet journals have seen a recent rise in popularity due to their utility in life organization, goal tracking, and showcasing artistry. They meld the qualities of a planner, journal, and to-do ...

This year, my bullet journal is all about supporting my mental health. For February, I'm learning to say no and reimagining the gratitude tracker. I'll walk you through a simple cover page featuring a ...

It wasn’t until after I graduated that Ryder Carroll’s Bullet Journal Method came to be, and as soon as I discovered it, I was hooked. As a result of journaling, I’ve been more creative ...

This column provides general health information. Always consult your personal health care provider about concerns. No ongoing relationship of any sort is implied or offered by Dr. Paster to people ...

The trial of a rural Franklin woman who claimed she is God and the man she killed is Satan concluded Thursday.

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...

Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone, and more. These 11 tennis racquets, including options from Prince ...

On today's show, we spoke to Chantla Israil, the founder of Moment of Maturity. We talked about how she's encouraging women ...

while Adam Pines and Matt Pistorio with Madison Rose represented Club Studio Fitness. Sign up for the Business Journal’s free daily newsletter to receive the latest business news impacting Chicago.

The YMCA in Royal Oak is home to metro Detroit's first egym, where AI powered workouts are helping those who use them get fit ...