Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

McCall Smith, wife of NASCAR driver Zane Smith, recently shared a vibrant Instagram update from Shell Beach, St. Barts, showing off her toned physique and scenic surroundings. The post is a ...

Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since you need to include fat in your meal plan, the key is to ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Gonzalez was shown repeatedly adjusting both his socks and shoes before finally getting them on. Then, as he walked onto the field at Raymond James Stadium, Gonzalez brushed his hair numerous ...

In the wild-card round of the 2024 NFL playoffs, Zane Gonzalez was a hero. Gonzalez was shown repeatedly adjusting both his socks and shoes before finally getting them on. Then, as he walked onto ...

ASHBURN, Va. – By the time Zane Gonzalez “doinked” the Washington Commanders into the NFC divisional round Sunday night, the journeyman kicker had already gone viral on social media.

Kansas leaders from both sides of the aisle stepped inside the $4 billion plant in De Soto to celebrate its imminent opening. One of the largest economic development projects in Kansas history ...

Copyright 2025 The Associated Press. All Rights Reserved. Washington Commanders kicker Zane Gonzalez welcomes his viral moment as a chance to educate about OCD ...

Cooper Neill/Getty Washington Commanders kicker Zane Gonzalez is shedding light on his obsessive-compulsive disorder, after getting questions from fans following his game-winning field goal.