A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

People's bodies can be old or young for their chronological age, depending, in part, on the amount and types of stressors ...

In a post-hoc study of 777 Swiss participants, 1 g of omega-3 daily slowed aging on three of four DNA methylation clocks -- ...

A clinical trial reveals that omega-3, vitamin D, and exercise can slow biological aging, with combined interventions showing ...

After analyzing blood samples, the researchers found that taking omega-3 on its own slightly slowed biological aging by up to ...

Can omega-3 slow aging? A new study suggests it may delay biological aging when combined with vitamin D and exercise.

Many commercial biological age tests collect genetic information through saliva samples or oral swabs. For accurate measurements, however, blood samples are typically necessary according to a new ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

Study reveals omega-3 supplements can slow biological aging by 4 months. Combined with vitamin D and exercise, effects were ...

According to a new study from Nature Ageing, daily supplementation with omega-3 slowed biological aging by three months over ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...