February is American Heart Month and the first Friday of the month is designated as ‘National Wear Red Day’ to raise awareness about women’s heart health.
When should I eat if I want to lose weight? Studies suggest having your last meal of the day before 5pm can significantly reduce subcutaneous abdominal fat. Researchers stress that meal timing ...
BIGBANG’s G-dragon is gearing up for the premiere of his awaited variety show ‘Good Day’ along with PD Kim Tae Ho. Ahead of its release, the makers have dropped the first poster of the ...
Sorbet, popsicles, gelatin, apple sauce, mashed potatoes, and bananas are just a few common recommendations for what to eat after a tonsillectomy (tonsils removed ... So try sipping on a cold drink or ...
But what should tennis players be eating? And when should they be doing it? We asked Jo Shinewell, performance dietician at Tennis Australia, to guide us through a player’s diet on match day.
They’re to die for, and I make sure to get my fix every day when in Melbourne. When it comes to a cocktail, I have a lychee martini from Yakimono. At home here in Melbourne, I do love Chin Chin.
This does not mean you need to fast all evening. Just be mindful of consuming most of your calories earlier in the day. "Try to eat during a 12-hour window each day. For example, from 7 a.m. to 7 ...