The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

You've probably seen bags of colorful freeze-dried fruit pop up on the shelves of your grocery store recently. While it looks similar to dried berries, bananas or peaches, it has a texture more ...

“That’s the extender to round it out so it’s a complete meal.” The name of the dish translates to “dried fruit” (schnitz) and “dumplings” (knepp or gnepp). Though often taken to ...

Check the sell-by date and buy dried fruit that has been sprayed with vegetable oil, not mineral oil. It is usually cheaper to buy individual dried fruits if you cook regularly. Dried fruit is ...

One study found that eating five to six prunes per day preserved bone mineral density in post-menopausal women - Getty ...