If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

African american manager being in pain to stretch his back at the desk, trying to relieve inflammation after working all day on an uncomfortable chair. Incorrect posture and backache. Camera A.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Browse 1,000+ neck pain computer stock videos and clips available to use in your projects, or search for neck pain computer game to find more stock footage and b-roll video clips. Woman working late ...

At school, children are sitting for hours with their trunks flexed in front of the computer,' he said. No difference was found by the researchers in levels of back pain between children attending ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

Pancreatic cancer can cause back pain that spreads from the abdomen. It often affects the middle of the back and may feel like a dull ache. For some people, the pain may come and go. Pancreatic ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

Smith about how to find shoes that’ll relieve your discomfort, then rounded up the best options you can try (including several pairs I swear by for my own lower back pain). A lack of arch ...

Learn more Recovering from back pain is a delicate process. Rest is of the utmost importance, but your mattress could also be contributing to your discomfort. Sleeping on a supportive mattress is ...

Lower left back pain can be inconvenient and uncomfortable and may impact your ability to go about your day. This type of pain has many possible causes. Organs in the lower back, including the kidneys ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain that's often worse after you've been sitting for a while. This may be because ...