"Critique my fitness routine," I demand somewhat awkwardly. ChatGPT responds it'd be happy to, but first, can I give a few more details about my current fitness regimen? Maybe the types of ...

"In the Spring of 2014, having just boarded a flight in London bound for NYC, I sat and contemplated the next few months of my life. There were many things at that moment that I did not know. Here ...

You don't need to spend hours at the gym to improve your health. With 15-minute workout routines, you can counteract the ...

CHARLIE Brooks’ daughter Kiki sobbed in the audience after the EastEnders legend's emotional Dancing On Ice routine last night. Charlie, 43, and her pro partner Eric Radford skated in ...

Laverne Cox is no stranger to being marginalized, but has found an interesting way to frame it. While promoting her new series “Clean Slate” costarring comedian George Wallace, Cox discussed ...

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If you need some fitness inspiration, head straight to Fardeen Khan's Instagram page. The actor has dropped a gym workout video that's too good to go unnoticed. The actor was seen performing bicep ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

The Bengali beauty revealed that she loves to start her day with green tea as it is rich in antioxidants.

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know. Forget high-impact workouts! Jennifer Aniston’s ...

For more dance workout videos like this one, we put together a roundup of the best 30-minute dance workouts on YouTube to make you sweat. And for new workout videos each week, be sure to subscribe ...