THE Cashew Board of Tanzania (CBT) has set ambitious target for the cashew nut production, with plans to increase production to one million tons by 2030. Francis Alfred, director of CBT, shared the ...
When making pesto, the traditional recipe calls for pine nuts. But have you ever considered using cashews instead? Cashews are a fantastic substitute for pine nuts in pesto, bringing their own unique ...
Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.