“I thought I broke my leg,” Myers said. It still might be broken, but Myers said the early indications are only a hairline fracture. The usual timeline to recover from a hairline fracture is less than ...

Mr. Olympia Brandon Curry walked fans through his latest leg workout routine ahead of the 2025 Arnold Classic show.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...