Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

Cognitively normal human brain samples collected at autopsy in early 2024 contained more tiny shards of plastic than samples ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

A vast field of tall, skinny trees sways in a light breeze. In the future, poplar trees in a scene like this could be a ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot sauce mixture and shredded mozzarella until combined. Add 4 tablespoons ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Margeson adds that postmenopausal women in particular will “want that calcium and that magnesium ... whichever form you feel you can most easily stick with is a good choice.

A well-thought-out location can make a big difference in how your plants handle winter. Consider placing your garden where it ...