Many habits can harm our health such as biting nails, eating junk foods, not getting enough sleep, eating too much, using ...

Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...

So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...

Avoiding habits such as smoking, drinking alcohol, staying isolated, leading a sedentary lifestyle, having a poor diet, and not exercising after 50 can help slow the ageing process, promote health ...

There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and ...

From your water and alcohol intake to the number of steps you take each day - find out exactly how your daily habits might be ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. A habit loop is ...

When ice is swirling around the bottom of your cup, it can be tempting — and satisfying — to crunch your way through it. But ...

Protect your child's health from mobile phone addiction! Learn expert tips from Baba Ramdev on how to overcome this harmful habit. Know simple yet effective ways to promote healthy screen use.