"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...
Yoga mats might not be the first thing you think of when it comes to laundry, but if your mat’s care label permits, you can clean it in the washing machine, says Dimitrov. “Roll the mat ...
The District Headquarters Hospital at Pollachi is getting a steady attendance of pregnant women, who attend the yoga sessions conducted by the Department of Yoga and Naturopathy. Hospital ...
Karen Peterson and Dancers is a company dedicated to advancing physically integrated dance, bringing together ... poignant contemporary choreography. Art Loft is available to stream on pbs.org ...