Hitting the track or taking a run on the trails can make you feel like a million bucks. Running has plenty of benefits for your physical and mental health, and it's a great way to get outdoors.
Plans to turn Antelope Park's playground — once a state-of-the-art accessible playground — into a modern-day inclusive one got a $600,000 boost Friday. City officials learned they’d received ...
Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...
After plenty of miles testing countless running apps and weighing up which are actually worth your phone storage, we’ve decided on a selection of eleven running apps that cater to different ...
Atty. Jonathan Hatami said he raced out of the Michael Antonovich Antelope Valley Courthouse in Lancaster and drove back to Santa Clarita, where his children and hundreds of others were being ...
The team behind The Mindy Project is returning for a new Netflix series set in the world of Basketball. Set to be one of Netflix’s biggest new comedies for 2025, Running Point is scheduled to arrive ...
Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits ...
Even if your upper body doesn’t feel the same burn as your legs during your running workouts, it’s still plays a crucial part in your performance. The muscles in your arms, shoulders ...