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Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

A car bomb in northern Syria’s Manbij killed at least 18 women and one man, most of them agricultural workers. The Rapid Support Forces are waging all-out war to conquer the state capital and ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

The Rwanda-backed rebels taking over territory in DR Congo have vowed to fight all the way to the capital.