Sonia's viral transformation journey on Instagram shows how a calorie deficit and regular workouts can lead to healthy and ...

Her weight had reached 97 kg. In such a situation, she followed a proper diet to reduce it. In just 9 months, she lost 32 kg of her weight. Now her weight has come down from 97 to 66 kg.

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

The keto diet landed as an interesting take on an otherwise gloomy concept. No longer were people expected to cut out everything they liked from dinner time, they were just asked to reimagine ...

We usually see the child for a one-hour office visit before admission to the ketogenic diet program. We admit approximately four children ranging from infants to adolescents each month to participate ...

Rashmika Mandana has a toned physique and body. She follows healthy habits in her daily routine to maintain that. Tap to read the one-month diet plan inspired by her brides-to-be.

He also added: "I went into this thing thinking this carnivore diet was wacky and probably thought it was nonsense, but this is as good as I've felt in a long time and it's just one month." ...

January same-store sales increased 4.7% year-over-year NEWARK, N.J., Feb. 07, 2025 (GLOBE NEWSWIRE) -- NRSInsights, a provider of sales data ...

Celebrity chef Tom Kerridge has shared that eliminating one common ingredient from his diet contributed significantly ... sugar and limiting it to a 'once a month' indulgence, he noticed ...

When looking for inspiration for your Mediterranean menu ... diet’s health benefits stem from the ways this eating style reduces inflammation within the body. On the one hand, you’re cutting ...