Sweet potatoes are an excellent source of fiber, which will keep you full throughout the morning. Oats do not contain gluten but can be manufactured in a facility with gluten. For severe allergies, it ...
Based on the Physicians Committee’s 21-Day Vegan Kickstart book, this is the first class in a four-class series promoting a low-fat plant-based diet for preventing some of the most common chronic ...
Extra-firm tofu, when crumbled, has a scrambled egg texture and, when paired with turmeric, a bit of an egg-like flavor, without any added cholesterol. Add 1/4 c (60 mL) water to large saute pan. Once ...
The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...