The horizontal is the standard version, whereas the inclined leg press machine has a seat that’s typically tilted at a reclining 45-degree angle, so you press your legs diagonally upward.

Look no further than the barbell back squat and leg press, two compound exercises that promise to give your lower body muscles a run for their money (in a good way). While the squat is often ...

Gym Smarts: Lower Body Leg Press Lying Down This is the leg press laying down on your back. What it works is your gluts, hamstrings, and your quads muscles. You need to check to see if it needs to ...

A lying leg press, otherwise known as a 45 degrees press, can be a little more complicated. Not only do you need to set it to the right height for you, but you need to load on your own plates and ...

Mr. Olympia Brandon Curry walked fans through his latest leg workout routine ahead of the 2025 Arnold Classic show.