Marie Claire23d
I kicked off 2025 with Yoga with Adriene’s 7-day prana challenge - and it’s been invaluable in helping me find balance and calm
Before starting my 7-day yoga challenge, '"prana" was a word I hadn ... their body that keeps them coming back.” Rebecca, or Becks, is a freelance journalist with more than ten years of ...
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I’ve been doing a 5-minute yoga challenge before bed - and it’s helped me breeze through the frantic festive season in a more restful state
But that’s where my five-minute yoga challenge swoops in. Towards the end of November, my work deadlines started to ramp up as the countdown until the big day got underway. The same can be said ...
BBC1y
Yoga with Rebecca and Duggee
Watch - You can continue practicing Yoga with Rebecca, JoJo and Gran Gran by watching and following along. More - Find more fun exercises to do at home with kids, see our easy ways to get you and ...