W ith so many delicious black and green olives available today, here's what you need to know about choosing the right olive ...

not the canned varieties) can be crushed and blended to create this beloved liquid fat, but some of the absolute best olive oils come from green olives. Green olives are harvested much earlier on ...

Spanish green olives have a milder flavour but because of their large size, they are often stuffed with anchovies or almonds. Experiment with different varieties until you find a favourite.

Smooth, richly green in color with fruity notes and touches ... The bottom line Extra virgin olive oils come from a number of olive varieties, giving each of them a unique flavor and aroma profile.