However, it’s less common to hear about secure attachment, which is the healthiest of all the attachment styles. Here’s a deeper dive into the defining factors of a secure attachment style.

Often, their texting style is more utilitarian — setting up dates or responding to a question you asked. O'Dell said that if ...

Harm reduction isn't just a strategy; it's an act of compassion that rewrites the script of addiction treatment, offering a ...

The secure attachment style is a cookie-cutter healthy relationship archetype. This is for the girls who are confident and steady in their relationships: empathetic, boundary-setting, and, as the name ...

Spread the loveIntroduction Attachment theory is a groundbreaking psychological concept that was initially proposed by British psychoanalyst John Bowlby and expanded by American psychologist Mary ...

Narcissism often stems from insecure attachment and low empathy. Recognize manipulation, set boundaries, and prioritize self-care to build healthier relationships.

An insecure attachment arises when slight changes in your partner’s behaviour make or break your mood. However, when you have a secure attachment, you are able to set up boundaries and feel safe ...

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Depending on how close and responsive these caregivers were, your attachment style could be secure, anxious, avoidant, disorganized, or another type. Avoidant attachment is an attachment style ...