Blue Monday: could lack of sleep have a role to play? Dubbed the most depressing day of the year, “Blue Monday” 2025 falls on January 20. Although not without its critics, the concept is based ...

Deliverance can only be completed at certain times of day. Thankfully, players have options on how to pass the time.

Now, a new study suggests that your sleep patterns may play a role. For the study, researchers looked at how long it took 123 people to reach rapid eye movement (REM) sleep for the first time ...