Sleepy time tea is a great way to end your day and wind down before bed. But does drinking this hot beverage really result in a better night's sleep?

If the label mentions real herbs then the quality will ... Chamomile is the principal ingredient in many 'sleepytime' tea blends. This is because chamomile contains tryptophan, an amino acid ...

Secondly, you want to choose a tea that contains ingredients that are known to promote relaxation and sleep, such as chamomile, valerian root, and lavender. Lastly, you want to choose a tea that ...

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?

But can a cup of chamomile or a mug of matcha really help with anxiety? If you’re curious about whether tea is the real deal ...

Chamomile tea contains natural compounds like apigenin and azulene, which can enhance lighter tones in hair. Here’s everything you need to know about using chamomile tea to brighten your locks ...

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what ...