First off, ramen isn't a creation of instant noodle brands. It's a traditional dish from China that made its way to Japan.

However, instant ramen noodles, often laden with sodium, additives, and preservatives, can pose health risks when consumed excessively or as a staple in one's diet. Therefore, individuals need to ...

For a gluten-free ramen, Zaide suggests using gluten-free soy sauce, miso paste and noodles. (Excerpted from Food Therapy: Recipes to Nourish Your Body and Soul by Roni Zaide.) In a large pot ...

This vegan miso ramen is an easy low-FODMAP meal ... Don't use soft tofu on a low-FODMAP diet. Each serving provides 387kcal, 19g protein, 58g carbohydrate (of which 8g sugars), 7g fat (of ...

Popular ramen chain Ippudo said it will soon offer noodles with 30 percent less sodium ... their salt intake and are on a salt-reduced diet but still want to enjoy ramen,” said Hidenobu ...