Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E.coli and others, is present at ...

While these factors have substantially contributed to a higher life expectancy through food security ... the restore diet resulted in transient, reversible effects on the gut microbiome.

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can ...

From honey and yogurt to turmeric and black pepper, one nutritionist runs through the food pairings that benefit your biome Most of us are increasingly aware of the importance of gut health ...